Improve your health by taking a step towards an active lifestyle with Steps4Health.

Steps4Health is a free online programme for anyone over 18 currently living in Leicestershire, Leicester City or Rutland, wanting to become more active or anyone living with a long-term health condition such as obesity or diabetes. Steps4Health provides a personalised physical activity programme and ongoing support to help improve your health by becoming more active.

For further information please see the Steps4Health Poster.